Need help with a specific subject?
Need help with OTHER stuff?
If you or someone you know….
- Doesn’t know where or how to get help
- Feels hopeless
- Withdraws from friends and family
- Threatens to or talks about hurting or killing themselves or others
- Increases alcohol or drug use
- Engages in reckless behaviors
- Is in need of support for addictions or mental health
- Feels rage or uncontrolled anger
- Sees no reason for living
- Feels trapped, like there is no way out
- Has dramatic mood changes
- Feels anxious, agitated or unable to sleep